We did it! We successfully wrapped up another
year of Monday Night LIVE! events!
This last Monday was our final event of 2010 – and it was amazing!
For our Audience Appreciation Night I made over 50 gift bags from
all the cool samples we got to give away, we gave away a ton of prizes,
we had cool foods to taste and an incredible musical act -
Matty and Avasa Love! Just like last year I learned that I LOVE giving
stuff away! And, check this out – at the end of the event it turned out that
EVERY SINGLE PERSON THERE WON SOMETHING!
How cool is that? Amazing!


Here is a 10 minute “YouTube teaser” of the night:

We did a drawing for anyone who couldn’t make it to the event
in person, but who contributed feedback or suggestions for 2011.
Her are our winners!

ALL ACCESS PASS:
Susan Wight of Sacramento, CA
Susan Almaliki of Michigan

MNL RAW EXPERT PANEL E-BOOK SERIES:
Lynette Chadwick of Wellington NZ
Brie Stanley of Bay Area, CA

We’d like to thank the following individuals and businesses for
donating SO MUCH AWESOME SWAG for our gift bags!

Nica Poznanovich of Community Market
for several awesome samples.
Patricia Tedeschi of Better Botanicals
for incredible ayurvedic beauty products.
Bethanne Wanamaker of Edible Goddess
for HealthForce Nutritionals superfood product samples.
Barbara Middleton of La Coup Sauvage Salon
in Santa Rosa & Healdsburg for the luxurious hair oil samples.

Please sign up for our newsletter so that you can
enjoy the free weekly video from the archive while
we’re deciding what we’re going to do in 2011!

Remember to sign up for YOUR ALL ACCESS PASS
and get unlimited access to the 2009 & 2010 Monday Night LIVE!
Video Archive with downloadable audio of each event!

Be Well!
Shea Lynn Baird
Monday Night LIVE! @ Cafe Gratitude

We’d like to thank our Sponsors:
Santa Rosa Community Market
Living Light Culinary Institute

We have a favor to ask – can you take a moment and
answer this quick, 10 question survey?

TAKE THE SURVEY

The results from this will help us if we do decide tackle
another year of Monday Night LIVE! in 2011.
We really want to give you what you want.

TAKE THE SURVEY

Even though the live events and new event videos are over for 2010,
we have decided to continue posting a different video every week.
That’s right! We’re going to be dipping into the Archive and
revisiting some of our favorite videos from both 2009 and 2010!
All you need to do to have access to these videos is be signed
up for our newsletter at www.mondaynightliveevents.com.
We’ll do our best to keep a new (old) video coming your way
every Thursday morning. Our present to you. :)

And remember, when you get an ALL ACCESS PASS
you get UNLIMITED access to the 2009 & 2010
Monday Night LIVE! Video Archive which also
includes the downloadable audio of each event!

Thursday’s posting will have the 10-minute YouTube video
for our Audience Appreciation Night as well as the names
of our drawing winners and an extra treat for you!

Be Well!
Shea Lynn Baird
Monday Night LIVE! @ Cafe Gratitude

We’d like to thank our Sponsors:
Santa Rosa Community Market
Living Light Culinary Institute

We just had an incredible night at Monday Night LIVE!
At last year’s screening of the movie May I Be Frank
we had one of our largest crowds to date.
I think we may very well have topped ourselves this time!
We had standing room only in Cafe Gratitude with viewers
spilling over into the adjacent store to watch from there.
Afterwards the cast and crew of the movie, including Frank,
spoke with us and answered questions about the making
of the film and what has happened since then.
This is above all, a movie about personal transformation,
and it was easy to see in Frank’s entire demeanor as he
charmed the crowd with his wit and obvious love of life!

Unfortunately we can’t show you the film itself here,
only the discussion before and after.
To learn about screenings in your area please visit:
May I Be Frank – The Movie


Here is a 10 minute “YouTube teaser” of the night’s presentation:



To see the ENTIRE video for a limited time,
sign up for our newsletter at www.mondaynightliveevents.com

Sign up for YOUR ALL ACCESS PASS
and get unlimited access to the 2009 & 2010 Monday Night LIVE!
Video Archive with downloadable audio of each event!

Also, here’s a quick look at the FINAL event of 2010!

November 15th: FINAL EVENT OF THE 2010 SEASON!
AUDIENCE APPRECIATION NIGHT & TOWN HALL MEETING
W/ MUSICAL GUESTS MATT & AVASA LOVE!

Shea Lynn Baird Hosts this Fun Evening of Door Prize Give Aways from the
Monday Night Live Presenters, Special Guests, & a Town Hall-Style Meeting
to Help Plan Monday Night LIVE! 2011… !
TOPIC: SPECIAL GUESTS, FUN AND DOOR PRIZES!

See you Monday Nov. 15th for our Audience Appreciation Night!

Be Well!
Shea Lynn Baird
Monday Night LIVE! @ Cafe Gratitude

We’d like to thank our Sponsors:
Santa Rosa Community Market
Living Light Culinary Institute

I can hardly believe that next Monday wraps up
our second year of Monday Night LIVE!
We’ll be finishing 2010 the same way we did 2009,
with an audience appreciation night.
Last year was a blast! Not only did we have an
incredible musical guest, we also gave away so many
prizes that nearly everybody who came got something!
Much like last year, we’ve got musical guests again
for this year and we’ll be giving away a ton of prizes.

We’ll also be taking a few minutes to gather your
feedback and suggestions. At this point we are
undecided whether we will be continuing with
Monday Night LIVE for a third year. We need to
hear what you have to say, and we would like more
ideas and suggestions in the event that we do return in 2011.

Even if you can’t make it to the event personally,
you still have a chance to win some prizes.
Email me your suggestions for Monday Night LIVE 2011
and you will be included in the drawing to win something!

NEXT WEEK AT MONDAY NIGHT LIVE! @ CAFE GRATITUDE:

Monday November 15th 2010 : 7:00pm-8:30pm
Monday Night LIVE! – NEXT WEEK: Shea Lynn Baird Hosts
the Final 2009 MNL Event – Audience Appreciation Night!
Topic: Fun & Presents! Major Give Away! Musical Guests!
5 Minute Interview with Shea.


Shea Lynn Baird (a.k.a. “Colon Girl”) is a Certified Colon
Hydrotherapist, Food Allergy & Sensitivity Testing Consultant, and
Raw Food Believer. She has been in private practice helping people
cleanse since 1999 (the same year she discovered raw foods), and in
the health field in general since 1989. She and her partner, Stephen,
have Every Body Cleansing Studio in Santa Rosa, California, and their
services include: Colon Hydrotherapy, the 10-Day Booty Boot Camp,
Liver & Gall Bladder Flushing, Detox Foot Baths, Infrared Saunas as
well as Food Allergy & Sensitivity Testing (which can be done
long-distance). She is a presenter at Raw Spirit Festival as well as at
the Santa Rosa Raw Health Expo, has been featured on two episodes
of the Renegade Health Show, is support staff for RawFu.com, a
columnist for Raw Fu Magazine, and she is the organizer of the
amazing live weekly speaker event “Monday Night LIVE! @ Cafe
Gratitude”.

To find out more information on Shea Lynn, Every Body Cleansing
Studio, her services, or Monday Night LIVE! @ Café Gratitude,
please see her websites: everybodycleansing.com and
mondaynightliveevents.com (And remember… Poopin’ is Cool!)


Avasa and Matty Love are a union of sound and spirit. They bring
their love together with the influences of; Bob Marley, India Arie,
James Tayler, U2, Stevie Wonder, Bob Dylan, Lauryn Hill, Burning
Spear, Toots and the Maytals, etc.. to usher healing music into the
world. They are known for creating a super positive, conscious and
inspiring performance that leaves people feeling connected. They have
the diversity to move through rockin’ dance jams to intimate ballads.
You are invited to share with Avasa and Matty Love in the musical
journey of the soul.

And remember to sign up for YOUR ALL ACCESS PASS
and get unlimited access to the entire Past Speaker Archive,
as well as downloadable audio of each event!

See you on Monday for the final Monday Night LIVE of 2010!

Be Well!
Shea Lynn Baird
Monday Night LIVE! @ Cafe Gratitude
www.MondayNightLiveEvents.com

We’d like to thank our Sponsors:
Santa Rosa Community Market
Living Light Culinary Institute

This week at Monday Night LIVE, Dr. Elson Haas came
to speak with us about food reactions, weight & health.
It was great to have a chance to listen to someone who has
decades of experience pioneering the integrative health movement.
After speaking about a range of topics, including digestion and
food sensitivities, he opened up the floor for question so that he
could address issues that the audience was interested in.
It’s great to hear from an MD who truly believes
that good health begins with a good diet.


Here is a 10 minute “YouTube teaser” of Elson’s presentation:



To see the ENTIRE video for a limited time,
sign up for our newsletter at www.mondaynightliveevents.com

Sign up for YOUR ALL ACCESS PASS
and get unlimited access to the 2009 & 2010 Monday Night LIVE!
Video Archive with downloadable audio of each event!

Also, here’s a quick look at the final two events of 2010!

November 8th: “MAY I BE FRANK” – the Movie
A special Movie viewing night w/ Cast & Crew!
TOPIC: “May I Be Frank” the Movie & “Making Of” Discussion

November 15th: FINAL EVENT OF THE 2010 SEASON!
AUDIENCE APPRECIATION NIGHT & TOWN HALL MEETING
W/ MUSICAL GUESTS MATT & AVASA LOVE!

Shea Lynn Baird Hosts this Fun Evening of Door Prize Give Aways from
the Monday Night Live Presenters, Special Guests, & a Town Hall-Style
Meeting to Help Plan Monday Night LIVE! 2011… !
TOPIC: SPECIAL GUESTS, FUN AND DOOR PRIZES!

See you Monday Nov. 8th for May I Be Frank!

Be Well!
Shea Lynn Baird
Monday Night LIVE! @ Cafe Gratitude

We’d like to thank our Sponsors:
Santa Rosa Community Market
Living Light Culinary Institute

I am so excited to be screening the documentary
May I Be Frank next week at Monday Night LIVE!
We showed the film last year to a packed house
And we’re hoping for another good crowd this time.
I can’t say enough good stuff about this film, and if
you’ve never seen it, then next week’s showing is a must.
If you HAVE seen it, then I expect you’ll want to see it again.
More than anything else, this is a film about personal transformation,
and Frank will be there afterwards to speak with us!
Check out the link below to learn more about the film
and come join us on Monday for movie night!

NEXT WEEK AT MONDAY NIGHT LIVE! @ CAFE GRATITUDE:

Monday November 8th 2010 : 7:00pm-8:30pm
Monday Night LIVE! – NEXT WEEK: “May I Be Frank” – the Movie
Topic: “May I Be Frank” Viewing &
“Making Of” Discussion w/ Cast & Crew!
5 Minute Interview with Frank Ferrante.


We are SO lucky to have “May I Be Frank” back at Monday
Night LIVE! If you didn’t get to see the film last year, please come!
You won’t belive it!

May I Be Frank – the Movie

All Frank Ferrante wants is to fall in love one last time before he dies.

In the beginning Frank is a 290-pound, 54 year old Sicilian from
Brooklyn, NY., who has an unquenchable thirst for women, a
tendancy to create awkward moments, and a knack for failure. He’s
got Hepatitis C and is on numerous medications including Interferon
and anti-depressants. He drinks 10 espressos a day just to keep
himself awake. He is an ex-addict, accused of being a terrible father,
a nasty ex-husband, a lousy brother and a lost soul. Frank is never
satisfied; he’s always hungry for the next quick fix.
At least, that WAS Frank…

Until the day he stumbled into his long-awaited awakening,
disguised as Cafe Gratitude, a raw organic and vegan food restaurant
in the sunset district of San Francisco. Here, Frank is offered
something remarkable: another chance at his life. A conversation
between Frank and a cafe waiter named Ryland results in the
creation of an experiment: to help Frank fall in love. The proposal:
Frank will rediscover and recreate himself in just 42 days simply
through what he eats and thinks.

For more information on the movie, cast and crew,
please see the website: www.mayibefrankmovie.com

And remember to sign up for YOUR ALL ACCESS PASS
and get unlimited access to the entire Past Speaker Archive,
as well as downloadable audio of each event!

See you on Monday for May I Be Frank!

Be Well!
Shea Lynn Baird
Monday Night LIVE! @ Cafe Gratitude

We’d like to thank our Sponsors:
Santa Rosa Community Market
Living Light Culinary Institute

Flickr Photos

Monday Night LIVE! @ Cafe Gratitude: Audience Appreciation NIght w/ Matty & Avasa Love

Monday Night LIVE! @ Cafe Gratitude: Audience Appreciation NIght w/ Matty & Avasa Love

Monday Night LIVE! @ Cafe Gratitude: Audience Appreciation NIght w/ Matty & Avasa Love

More Photos

HOT DIGGITY BLOG DIGGITY! OR – WHY I’M DOING THIS:

Originally this blog was started to serve two purposes: as a daily journal to both my (and my Partner, Stephen’s) Global Juice Feasting* experience, and for our experiment with a "Living Spiritual Mind Treatment."

The Global Juice Feast kicked off on March 1st, 2008, and it ended on June 5th, 2008. Yes - that makes it 92 days! Stephen and I ended our Juice Feast after 30 days, and I also seem to have let the "Living Spiritual Mind Treatment" experiment fade away as well. Now, I'm just blogging to blog, for blogs-sake, and although I'm not very consistent with it, it's nice to know I can when I want to. (And it beats paying for therapy!)

*More Information Available From www.globaljuicefeast.com*

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